Chromium Picolinate Dangers
What is Chromium?


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The Insulin Health Connection

Chromium picolinate enhances your metabolism by improving impaired insulin function—therefore, chromium picolinate supports healthy blood sugars, giving you more energy and an improved sense of well being.

If insulin and blood sugar are working better, what health benefits can you expect?

Improved blood sugar and insulin function are strongly associated with overall good health. Over 12 published studies – involving more than 1,450 people with insulin resistance or type 2 diabetes – have demonstrated chromium picolinate’s ability to help the body make better use of sugar and insulin.


Due to this connection with insulin, published studies using chromium picolinate have shown benefits associated with:

  • sugar and insulin metabolism
  • weight control
  • LDL (or “bad”) cholesterol and triglyceride levels
  • HDL (or “good”) cholesterol levels
  • symptoms of atypical depression


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Chromium and Diabetes?
Many scientists now believe that chromium supplementation may be important to managing the health of people at risk for insulin resistance, which can lead to diabetes, cardiovascular disease (CVD), obesity and other chronic health conditions.
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